Hey, hey! If there is one thing I have learned about helping students with the GED, the best way I can help is moving beyond math skills. So many of my students have benefitted from GED coaching, where we talk about self-confidence and the fear of taking the test of what holds someone back from moving forward.
If you would like to schedule a free one-on-one coaching session with me, give me a call or email.
In the meantime, when you have 20 minutes, watch the following TED Talk about using the power of breathing to reduce your anxiety.
xo,
Andrea
508.768.5808 or andrea.bacle@gmail.com
https://www.youtube.com/watch?v=4Lb5L-VEm34

If you are looking for additional resources about breathing techniques for anxiety, check out this book: Breathwork
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